I want to lose 25-30 pounds by summer 2009, how can I do this?

December 24th, 2011

JakeM asked:


I’m sick of wearing the same things I wear in winter during summer vacation. I’m thinking that with a proper meal plan, a decent diet pill and a gym membership I could, but I have a big problem, and that is that I lose my motivation to do anything about my weight before I even lose a pound. How can I stay motivated and lose the weight by June?

Automated Forex Trading Systems

Categories: Diet & Fitness | Tags: , , | 6 Comments

if i eat 600 calories a day of fruit and protein and workout 45 min every day, can i lose 20 pounds in a month?

July 3rd, 2011

katie asked:


Duuuh, I know this idea is neither healthy nor wise but I’m desperate. Do you think it will work? I’m going on vacation for spring break and I want to be skinnyyyyyyy.

Dianne

Categories: Diet & Fitness | Tags: , , | 3 Comments

Hot to look slimmer for a holiday party? Spanks body slimming undergarments?

January 12th, 2011

lindsey s asked:


Ok well there are some people that are going to be at htis xmas party that i have not seen in over a year.. I have put on alot of weight since then .. ANy sugg how to look slimmer in the clothes i buy?? Like what kind of slimming things are there out there that will make me look thinner??? ANyone tried those spanks (the body girdle)??? If so where do u buy them?? Do they work? Thanks so very much

Joan

Categories: Diet & Fitness | Tags: , , | 1 Comment

Can you train for a 5 k in 5 weeks if your level of fitness is intermediate?

November 25th, 2010

fitgalmel1 asked:


I am not concerned at all about the pace. I dont care if she runs at 13 min per mile, as long as she completes the run. Currently, she does one mile at 10:58. She has been on vacation for 2 weeks and when she got back, she expressed interest in the 5k coming up on Thanksgiving. So she is gonna do it!!
Just wondering if anyone had any feedback.
Thanks!

Danny

Categories: Diet & Fitness | Tags: , , | 6 Comments

How to prevent gaining weight when on vacation?

October 13th, 2010

Anita asked:


Usually, its not that difficult for me to watch my eating habits when on vacation, but this time its different. I’m going to go see family, and where they live is snowing. They don’t have any gym equipment, and its too cold to go for a jog outside. What should I do to prevent from putting on pounds?

Lakeitha

Categories: Diet & Fitness | Tags: , , | 5 Comments

can i lost 15 pounds by the end of christmas break?

November 29th, 2009

alyssa asked:


So i start my christmas vacation on friday december 15th, and i am on vacation untill the 20th of January. I plan on going to the gym everyday and eating well. Can i lose at least 15 pounds by the time i come back? If anyone has any helpful tips that would be wonderful!

Jonathan

Categories: Diet & Fitness | Tags: , , | 5 Comments

Need to lose a stone/14lbs fast in 2 weeks for holiday?

July 4th, 2009

shelley_1991 asked:


I need to lose about a stone really fast for my holiday in 2 weeks

Im eating low and exercising loads
(not starving myself so don’t even try to say i am)

Any other suggestions?

No criticism please or crap about i cant, i need suggestions not opinions.

Shawn

Categories: Diet & Fitness | 8 Comments